Brooke McAlary’s Four Tools for Radical Self-Care
Brooke McAlary, author of Care: The radical art of taking time, gives us insight into how to undertake the journey of self-care in a genuine and self-aware way. Interviewed by Wellspring editor, Kate Durack, Brooke also discusses the issues with the current self-care industry, and her own mental health journey.
FIND BROOKE HERE
Instagram: @brookemcalary (https://www.instagram.com/brookemcalary/)