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Brooke McAlary, author of Care: The radical art of taking time, gives us insight into how to undertake the journey of self-care in a genuine and self-aware way.
Tania de Jong is the co-founder of Mind Medicine Australia, a charity organisation advocating for and researching the re-emerging field of psychedelic-assisted therapy.
Dr Jodi Richardson, author of ‘Anxious Mums: How Mums Can Turn Their Anxiety Into Strength, discusses the prevalence of anxiety disorders in women and offers advice…
Michael Grose, best-selling author of ‘Why First-Borns Rule the World and Later-Borns Want to Change It’, explains how birth order influences our child’s behaviour…
Dr Ginni Mansberg, celebrity doctor and co-author of ‘The New Teen Age’, discusses the various changes that occur in your child during adolescence. Ginni explores the influence of…
Maggie Dent, Australian parenting author and host of ABC’s ‘Parental As Anything’, discusses positive parenting habits in today’s society. Maggie talks about healthy boundary…